$35.00/month 

Month-to-Month, No Contract Required

24/7 Access to TinaFit Programming 

$149.00/month 

Setting nutrition goals, creating a macro plan, & weekly guidance check-ins

$350.00

Personalized 6-Week Meal Plan

$35.00 ⬪ 30-Minute Session

$50.00 ⬪ 45-Minute Session

$65.00 ⬪ 1-Hour Session

$45.00 ⬪ 30-Minute Session

$60.00 ⬪ 45-Minute Session

$75.00 ⬪ 1-Hour Session

$55.00 ⬪ 30-Minute Session

$70.00 ⬪ 45-Minute Session

$85.00 ⬪ 1-Hour Session

$50.00 ⬪ 30-Minute Session

$65.00 ⬪ 45-Minute Session

$80.00 ⬪ 1-Hour Session

Tina trains you at your residence.

This program was created for anyone looking to build overall strength through traditional lifts, Olympic lifts, and accessory work.

Schedule: 45-minute sessions, twice weekly (Tues/Fri)

$20.00/week

A program designed to improve all things gymnastics. Body awareness, bodyweight strength, holds, and advanced techniques.

Equipment needed: pull-up station, set of rings, ab-mat, and dumbbells.

45-minute Sessions

6-week Commitment

$20.00/week

A program that focuses on cardio, endurance, and core strength.

Equipment Needed: Bike, rower, ski erg, yoga mat, treadmill/running area.

Schedule: 30-50-minute sessions, 8-week program.

Cost: $20.00/week

This program was designed to assist with flexibility, mobility, and injury prevention. It’s a great active recovery program to add to your schedule.

Equipment Needed: Yoga mat, resistance band, lacrosse ball, & foam roller.

Schedule: 30-45-minute sessions, 1 day per week (Thur), 8-week program.

Cost: $20.00/week

Bodybuilding and sculpting program for clients looking to add significant muscle to their bodies.

These sessions can be done in a CrossFit or commercial gym.

Equipment Needed: Dumbbells, barbell/plates, and cable machine.

Schedule: 45-60-minute session, 8-week program, 2 days/week (Tue/Fri)

Cost: $20.00/week

Pay-In-Full Options

5 sessions: 5% discount 

10 sessions: 10% discount

20 sessions: 15% discount

Payment options: Venmo, Zelle